Phylice Kessler has been interested in fitness all her life. In her early years she worked in health clubs and fitness facilities. She took time off to have 3 beautiful boys. When they began school she decided to make her passion of fitness into a profession.
Phylice is an ACSM Certified Personal Trainer at Emery’s Wellness Center and (200 hr.) Yoga Alliance Certified yoga instructor at Weston Yoga.
•Bachelors Degree from University of Florida (UF)
•Masters Degree of Science as a Mental Health Counselor from Nova Southeastern University (NSU)
•currently a Mental Health Intern working under a Licensed Mental Health Counselor to receive her full licensing.
In addition to personal training, yoga, and mental health counseling, Phylice is also a Reiki Practitioner, Wellness Consultant, Life Coach, Entrepreneur, and Philanthropist.
Phylice’s love of health/fitness meshed with her love of the human psyche has turned a new leaf for her future work. She is in the process of creating an entire empire on her website Phylice – From Muscle to Mind, or m2m. The site will include blogs, articles, and current press, virtual fitness coaching, wellness advice, DVD’s, articles, and empowerment workshops/seminars, so that she can broaden her message to everyone. “I want my message to reach as many people as I can. We need to explore how our minds can influence our bodies and push ourselves beyond what we think we are capable of. The only thing that holds us back is ourselves.”
Phylice has been selected to be a part of the Ultimate Makeovers team because of her motivational quality she exudes and the fact that she had done a great deal of prior community philanthropy. Phylice has previously worked with women and children who were victims of domestic violence and mistreatment.